Does waking up with a sore jaw feel all too familiar? You may be experiencing bruxism, but relief is possible. Find out how to soothe your inflamed jaw!
1. Understanding the Causes of Inflamed Jaw from Bruxism
Bruxism, commonly known as teeth grinding, can result in an inflamed jaw due to the excessive pressure placed on the temporomandibular joint (TMJ). This constant clenching and grinding of teeth can lead to inflammation and discomfort in the jaw area.
There are several causes of inflamed jaw from bruxism, including:
- Muscle Strain: The repetitive motion of grinding and clenching can cause the jaw muscles to become strained, leading to inflammation and pain.
- Temporomandibular Joint Displacement: The excessive pressure on the TMJ from bruxism can result in the displacement of the joint, causing inflammation and soreness.
- Worn Tooth Enamel: The constant grinding of teeth can wear down the enamel, leading to increased sensitivity and jaw discomfort.
In conclusion, managing bruxism is key to preventing inflammation in your jaw. Use mouthguards, stress-relief techniques, and see a dentist regularly. Take care of your mandible to alleviate discomfort and improve your oral health!