Causes of Bruxism When Sleeping: Nighttime Habits Exposed!
By ACDC Dental
Do you wake up with a headache or jaw pain? Bruxism, commonly known as teeth grinding, could be the culprit. But what causes this nighttime habit? Stress, anxiety, and an abnormal bite are among the factors. Consuming alcohol or caffeine before bed can also worsen the problem. Identifying these causes is crucial for effective treatment. By addressing these underlying issues, you can get back to a good night’s sleep. It’s time to uncover the secrets behind your bruxism and regain control of your dental health!