Guard Your Smile: How to Wear Mouthguard for Bruxism Like a Pro!
By ACDC Dental
Bruxism, or teeth grinding, can be a silent predator to your dental health. Thankfully, a mouthguard can provide a powerful defense. To wear a mouthguard like a pro, start by selecting the right fit, preferably custom-made. Remember to clean it regularly and avoid chewing on it. Consistency is key—wear it every night for maximum protection. Trust in its ability to alleviate symptoms and safeguard your precious smile. With a mouthguard, you’ll sleep soundly, knowing your teeth are well-guarded!