Children’s nighttime niggles can be more than just bedtime fears. What is nighttime bruxism in kids and how does it impact their dental health?
5. How to Help Your Child Manage Bruxism and Improve Oral Health
Bruxism, or teeth grinding, can be a common issue among children that can lead to various oral health problems if not addressed early on. Here are some tips to help your child manage bruxism and improve their oral health:
- Encourage relaxation techniques before bedtime, such as deep breathing or gentle stretches, to help reduce stress and tension that may contribute to bruxism.
- Consider using a mouth guard while sleeping to protect your child’s teeth from damage caused by grinding.
- Monitor your child’s oral health and schedule regular dental check-ups to address any issues related to bruxism and prevent further damage.
By taking proactive steps to help your child manage bruxism, you can promote better oral health and prevent potential complications in the future. Remember, seeking professional guidance from a dentist is essential in managing bruxism effectively.
Remember, nighttime niggles like bruxism can affect children’s dental health. Keep an eye out for symptoms and consult a dentist for proper diagnosis and treatment. Your child’s smile is worth protecting!